{"id":18653,"date":"2026-03-02T16:54:00","date_gmt":"2026-03-02T16:54:00","guid":{"rendered":"https:\/\/www.spkatarzyna.pl\/?p=18653"},"modified":"2026-03-02T16:57:09","modified_gmt":"2026-03-02T16:57:09","slug":"lekcja-zdrowego-odzywiania-1d","status":"publish","type":"post","link":"https:\/\/www.spkatarzyna.pl\/index.php\/2026\/03\/02\/lekcja-zdrowego-odzywiania-1d\/","title":{"rendered":"Lekcja zdrowego od\u017cywiania 1D"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18653\" class=\"elementor elementor-18653\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57fbf792 e-flex e-con-boxed e-con e-parent\" data-id=\"57fbf792\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-199a570b elementor-widget elementor-widget-text-editor\" data-id=\"199a570b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Dzi\u015b klasa 1D go\u015bci\u0142a pani\u0105 dietetyk, kt\u00f3ra opowiada\u0142a o zdrowych nawykach, piramidzie \u017cywienia i odpowiedniej diecie.<\/span><\/p>\r\n\r\n<div dir=\"auto\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Pani Ewelina Pawe\u0142ka, mama Franka, przeprowadzi\u0142a warsztaty, podczas kt\u00f3rych uczniowie wykonali w\u0142asne desery bez dodatku cukru.<\/span><\/div>\r\n<div dir=\"auto\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Klasa podj\u0119\u0142a w miesi\u0105cu marcu wyzwanie i b\u0119d\u0105 w tym czasie zwraca\u0107 szczeg\u00f3ln\u0105 uwag\u0119 na warzywa w diecie, aktywno\u015b\u0107 fizyczn\u0105 ka\u017cdego dnia oraz mniej czasu przed ekranem.<\/span><\/div>\r\n<div dir=\"auto\" style=\"text-align: right;\"><span style=\"font-size: 14pt;\">Weronika Kuszyka<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element 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Pani Ewelina Pawe\u0142ka, mama Franka, przeprowadzi\u0142a warsztaty, podczas kt\u00f3rych uczniowie wykonali w\u0142asne desery bez dodatku cukru. Klasa podj\u0119\u0142a w miesi\u0105cu marcu wyzwanie i b\u0119d\u0105 w tym czasie zwraca\u0107 szczeg\u00f3ln\u0105 uwag\u0119 na warzywa w diecie, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":18654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/posts\/18653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/comments?post=18653"}],"version-history":[{"count":4,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/posts\/18653\/revisions"}],"predecessor-version":[{"id":18666,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/posts\/18653\/revisions\/18666"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/media\/18654"}],"wp:attachment":[{"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/media?parent=18653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/categories?post=18653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/tags?post=18653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}