{"id":5831,"date":"2023-07-04T09:01:34","date_gmt":"2023-07-04T09:01:34","guid":{"rendered":"http:\/\/www.spkatarzyna.pl\/?p=5831"},"modified":"2023-07-04T09:10:02","modified_gmt":"2023-07-04T09:10:02","slug":"apteczka-pierwszej-pomocy-emocjonalnej","status":"publish","type":"post","link":"https:\/\/www.spkatarzyna.pl\/index.php\/2023\/07\/04\/apteczka-pierwszej-pomocy-emocjonalnej\/","title":{"rendered":"Apteczka Pierwszej Pomocy Emocjonalnej"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5831\" class=\"elementor elementor-5831\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29108bcf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29108bcf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1529d8c\" data-id=\"1529d8c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3922d98 elementor-widget elementor-widget-image\" data-id=\"3922d98\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"142\" src=\"https:\/\/www.spkatarzyna.pl\/wp-content\/uploads\/2023\/07\/logo_apteczka-1024x142.jpg\" class=\"attachment-large size-large wp-image-5839\" alt=\"\" srcset=\"https:\/\/www.spkatarzyna.pl\/wp-content\/uploads\/2023\/07\/logo_apteczka-1024x142.jpg 1024w, https:\/\/www.spkatarzyna.pl\/wp-content\/uploads\/2023\/07\/logo_apteczka-300x41.jpg 300w, https:\/\/www.spkatarzyna.pl\/wp-content\/uploads\/2023\/07\/logo_apteczka-768x106.jpg 768w, https:\/\/www.spkatarzyna.pl\/wp-content\/uploads\/2023\/07\/logo_apteczka.jpg 1533w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-355851a1 elementor-widget elementor-widget-text-editor\" data-id=\"355851a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">W obecnym roku szkolnym w klasach 3b i 2a realizowany by\u0142 rekomendowany program Apteczka Pierwszej Pomocy Emocjonalnej. Cykliczne zaj\u0119cia, raz w tygodniu, prowadzi\u0142y przeszkolone trenerki programu&nbsp;p. Ewelina Weps-Duffy- psycholog szkolna i&nbsp;p. Anna Chmura &#8211; pedagog szkolna.<\/span><\/p>\r\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Gdy kto\u015b si\u0119 zrani lub skaleczy si\u0119ga do&nbsp;apteczki&nbsp;pierwszej pomocy medycznej, by szybko opatrywa\u0107 rany, zakleja\u0107 plastrem zadrapania lub poda\u0107 leki u\u015bmierzaj\u0105ce b\u00f3l. A co si\u0119 dzieje, je\u015bli mamy do czynienia ze zranieniem emocjonalnym?<\/span><\/p>\r\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><i><b>APTECZKA PIERWSZEJ POMOCY EMOCJONALNEJ<\/b>&nbsp;<\/i>jest potrzebna, by pom\u00f3c nie tylko leczy\u0107 rany duszy, ale by r\u00f3wnie\u017c odzyska\u0107 dobry humor, nadziej\u0119 i nabywa\u0107 odporno\u015b\u0107 psychiczn\u0105.<\/span><\/p>\r\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Celem programu&nbsp;<b><i>APTECZKA PIERWSZEJ POMOCY EMOCJONALNEJ<\/i>&nbsp;<\/b>jest rozwijanie w dzieciach podstawowych umiej\u0119tno\u015bci spo\u0142ecznych i emocjonalnych oraz przygotowanie do radzenia sobie z trudno\u015bciami. Korzystaj\u0105c z za\u0142o\u017ce\u0144 psychologii pozytywnej, sformu\u0142owanych przez ameryka\u0144skiego psychologa Martina E.P. Seligmana, przyj\u0119to, \u017ce optymizmu mo\u017cna si\u0119 nauczy\u0107, a postawa optymizmu mo\u017ce prowadzi\u0107 do szcz\u0119\u015bliwego i satysfakcjonuj\u0105cego \u017cycia.<\/span><\/p>\r\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Program sk\u0142ada si\u0119 z 10 cz\u0119\u015bci tematycznych. Na ka\u017cd\u0105 cz\u0119\u015b\u0107 sk\u0142adaj\u0105 si\u0119 trzy spotkania, kt\u00f3re koncentruj\u0105 si\u0119 na kszta\u0142towaniu pozytywnych postaw i zachowa\u0144, poprzez rozwijanie odporno\u015bci psychicznej oraz optymistycznego podej\u015bcia do \u017cycia.<\/span><\/p>\r\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Najwa\u017cniejszym zadaniem nauczyciela prowadz\u0105cego spotkania w programie&nbsp;<b><em>APTECZKA<\/em>&nbsp;<\/b>jest zapewnienie bezpiecznej, przyjaznej, nieoceniaj\u0105cej atmosfery, aby dzieci mog\u0142y si\u0119 anga\u017cowa\u0107 i wypowiada\u0107 bez obaw o ocen\u0119, krytyk\u0119, czy szydzenie r\u00f3wie\u015bnik\u00f3w.&nbsp;<\/span><\/p>\r\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Ka\u017cde zaj\u0119cia&nbsp;zawiera\u0142y, wyczekiwane przez uczni\u00f3w \u0107wiczenie uwa\u017cno\u015bci, skupiania si\u0119 na \u015bwiadomym oddechu, rozlu\u017anianiu&nbsp;mi\u0119\u015bni, zaczerpni\u0119tego z teorii Mindfulness, podej\u015bcia, zapewniaj\u0105cego wyciszenie i redukcj\u0119 stresu w oparciu o uwa\u017cno\u015b\u0107.<\/span><\/p>\r\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Nasze obserwacje&nbsp; u\u015bwiadamiaj\u0105 nam, \u017ce program jest wysoko oceniany&nbsp;przez uczni\u00f3w, by\u0142&nbsp;du\u017c\u0105 warto\u015bci\u0105 w&nbsp;codzienno\u015bci szkolnej. 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style='clear: both' \/>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; W obecnym roku szkolnym w klasach 3b i 2a realizowany by\u0142 rekomendowany program Apteczka Pierwszej Pomocy Emocjonalnej. Cykliczne zaj\u0119cia, raz w tygodniu, prowadzi\u0142y przeszkolone trenerki programu&nbsp;p. Ewelina Weps-Duffy- psycholog szkolna i&nbsp;p. Anna Chmura &#8211; pedagog szkolna. Gdy kto\u015b si\u0119 zrani lub skaleczy si\u0119ga do&nbsp;apteczki&nbsp;pierwszej pomocy medycznej, by [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/posts\/5831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/comments?post=5831"}],"version-history":[{"count":8,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/posts\/5831\/revisions"}],"predecessor-version":[{"id":5845,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/posts\/5831\/revisions\/5845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/media\/5832"}],"wp:attachment":[{"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/media?parent=5831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/categories?post=5831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spkatarzyna.pl\/index.php\/wp-json\/wp\/v2\/tags?post=5831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}